Okay, this is the one month I completely gave up on. It is somehow the most daunting idea, this "exercise" thing. I used to love to work out. Running was my meditation, my therapy, but now it just seems painful. I come up with a million reasons not to run the moment I decide to go out.
And just now I am realizing that just because I am supposed to be exercising, this doesn't necessarily mean running. I have to get that out of my head, because that is the thing I dread the most.
As I said before, I will continue this challenge into the next month. And I think the only way to get out of my non-committal rut is to design some sort of a schedule with different kinds of work-outs, and maybe throw a day or two of running in for fun, as it will be easier to adhere to something more concrete. So, tomorrow is DAY 1! I will post my schedule for week 1 and fit in my first workout.... that seems too hard already....
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